Sports & Remedial Massage . Postural Re-Alignment
Nutritional Supplements for Optimal Health . Gut Health Re-Set Program
I’m delighted to introduce you to Bodyretreat Therapies & Nutrition (established 2004) and based in beautiful St Leonards-on-Sea, East Sussex. Offering treatments including Sports & Remedial Massage and Postural Re-Alignment via Myofascial Release, along with Nutritional Supplementation. As a specialist in Soft Tissue therapy, it’s my mission, drawing on decades of experience, to get to the root cause of your problem. So whether you are a fitness fanatic with a niggle, or you’re suffering with chronic lifestyle related aches & pains, then I am here to help.
With my holistic approach to health and from my own personal experience, I’m very much a believer in how our diet affects us physically & mentally. Plus with ever intensive farming, pesticide use and our western diet, we sometimes need a little extra help. With my links to one of the top global nutritional supplement companies, I can help you from both the inside and out. If you’re looking for more energy, stronger immunity and a happier gut it’s definitely worth a conversation.
Sports & Remedial
Massage
A targeted treatment to relieve specific muscle tension, aches and pains incorporating a number of special techniques, stretching and gentle mobilisation alongside deep tissue massage.
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Postural
Re-Alignment
Bring your body back to balance with this powerful signature treatment which seeks to re-structure your body by releasing the fascia to bring your body back into better alignment.
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Nutritional
Supplements
I’m totally passionate about helping you, so when I was introduced to the incredible Synergy natural supplements range in 2013 and felt the benefits myself I just had to share them!
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Gut Health Re-Set
Program
Research has discovered that our Microbiome in our guts is the core of our overall health and impacts virtually every system in the body. Get to the root of your health with this program.
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Have a question?
For more information about any of my treatments, services or supplements, please feel free to contact me
Contact JulieSynergy Nutritional Supplements
Benefit from further discounts if you join as a Preferred Customer and have your products delivered monthly direct to your home. Talk to me about the best options for you.
Important Information
Nutritional supplements should always support not replace a balanced diet – enjoy alongside healthy meals. As with any nutritional product, consult your doctor or health care professional before use if you are pregnant, breastfeeding, have any medical condition or are taking any form of regular medication.
FL-3X contains shell fish so is not suitable for anybody with a shell fish allergy and is additionally, not suitable for those taking blood thinners such as warfarin.
Client Reviews
READ ALL TESTIMONIALSI have been seeing Julie as a therapist for many years almost since she started doing sports massage. I have continued to be treated by her over the years and all the various techniques she has learned and perfected. I have never been to another therapist who has her knowledge of the structure of the body and how it works. She has an innate sense of what is needed for each person...
Client Reviews
READ ALL TESTIMONIALSJulie is an absolute Superstar! I have a scoliosis in my lower back had been suffering from debilitating back pain on and off for the best part of 25 years with constant trips to the Chiropractor, which only brought temporary relief.. sometimes the treatment had all unravelled before I had even got home. Then I found Julie. She has straightened me out and untwisted me and the improvement has been immeasurable. She encourages yoga, stretching and an advocate of holistic wellbeing. Five superstars!
Client Reviews
READ ALL TESTIMONIALSHaving put on a couple of ‘corona kilos’ I needed to lose some weight and cleanse my system. I have used Pro arginine for some years and when Julie told me synergy had a new purify program I decided to try it. It is easy to follow. Each product has its own benefits. A slide for information and encouragement is sent daily. After 21 days I am 5lbs lighter, my skin looks better and my hair looks thicker and shiny. I definitely recommend this product and intend to continue with the maintenance program.
Client Reviews
READ ALL TESTIMONIALSMore recently Julie introduced me to FL-3X, I suffer from a level of arthritis in my left wrist as a result of a break many years ago, she told me to give it 4 to 6 weeks and see if it would help the pain. Well it has, I know you can never cure arthritis, however, I do not get the aches and pains I used to, especially when it is damp and cold. I took a high level of dosage in the early days and am now moving onto a “maintenance dose” if I feel it coming on I will move back to the higher level.